Friday, April 26, 2013

Weigh-In Monday - week 4

Phew, finally getting around to updating. This week started so strong and ended so so wrong! Isn't that the way it always is!!?!?
First off, weigh in. It wasn't great, but down. I just can't seem to get away from this damn 175!! (Well couldn't……)
Current weight: 175.0

This weeks loss / gain : -.8

Loss to date: 5.6

First Goal: 171.6 (5% loss)

Hard spots: Tracking - let's all just admit that it isn't going to happen and move on, okay? Okay!

Bragging : I can't even remember at this point…. Doing this post way too far after the fact but I have good reasons!

Sunday night I was so ready to start this week! I cut up peppers to snack on, made garlic garlic dip, blended my Green Smoothie

had my new awesome running shoes all ready to start the C25K program

and then this happened:

Yeah……. my poor poor baby was so so sick =(

And after that I was back to work on Tuesday and then Wednesday it was my turn. It was MISERABLE! I don't think I have EVER been that sick! But, having intestinal flu will help you drop weight! Thanks to the flu diet on Thursday I was here on the scale:

Now, I know that it wasn't a REAL loss and once I am able to eat again, if that ever happens, I will likely gain most back but it was still nice to see none-the-less!

The weather is going to be beautiful this weekend, I told the family that no one is allowed in the house unless it is nap time or bed time. We are shaking those germs off! And next week I am back on track with the C25K program! More on that in the next post!

Have a good weekend!


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